Advice becomes a meal
Use recipes to give a proposed food choice a clear place in the client’s day.
Nutrition Recipes
Give nutrition advice a recipe the client can use.
Build recipes that turn food choices into practical meals within the wider nutrition plan.
Every coaching feature is included in every plan. Choose the client and team capacity you need.
Recipes
A meal is easier to picture than a number.
Recipes give nutrition planning an everyday form. Mentorper brings them together with the food database, meal plans and alternatives.
What this makes easier.
Useful planning material
Keep recipes available as part of the meals and alternatives you work with.
The wider context stays visible
Consider recipes alongside targets, diet checks and the overall meal plan.
Recipes
How it fits your coaching day.
A practical way to use this capability in your coaching.
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Choose the purpose
Decide which part of the client’s day the recipe should support.
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Build the recipe
Work from food choices that suit the meal you are planning.
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Place it in the day
Use the recipe within the meal plan and consider suitable alternatives.
Nutrition
Practical detail without a rigid day.
A recipe can be one option in a flexible plan. Give the client something concrete to prepare while leaving room for alternatives.
Use allergen and diet checks to review the plan. Keep the client’s relevant food requirements part of the conversation.
An example in practice
A recipe within the plan
- Meal
- An example lunch
- Recipe
- Roasted vegetables with a protein source
- Alternative
- Another meal for the same slot
Illustrative meal idea only. Ingredients and suitability depend on the individual client.
A little more detail.
Can recipes sit within a flexible meal plan?
Yes. Recipes work alongside meal slots and alternatives, so the plan can contain practical options.
Are recipes included in every plan?
Yes. Recipes are included in every Mentorper plan.
Mentorper
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