A practical starting point
Begin planning with foods, then bring them into recipes and meal plans.
Nutrition Food database
Start nutrition planning with the foods on the plate.
Use foods as the starting point for recipes and practical meal plans.
Every coaching feature is included in every plan. Choose the client and team capacity you need.
Food database
Turn a target into a food choice.
A nutrition target becomes more useful when it connects to everyday food. The database gives you a foundation for that connection.
What this makes easier.
Connected nutrition tools
Keep the database within the same workspace as targets, slots and alternatives.
Advice with context
Use food choices to make a discussion about nutrition more concrete for the client.
Food database
How it fits your coaching day.
A practical way to use this capability in your coaching.
-
Understand the client’s routine
Discuss the foods and meals that already have a place in their day.
-
Build from foods
Use the database when preparing recipes and shaping the meal plan.
-
Connect to the plan
Review how the choices fit proposed targets and meal alternatives.
Nutrition
One part of real nutrition coaching.
Recipes, slots and alternatives turn food planning into a day the client can follow. Consider the whole meal alongside the daily target.
Your client uses Eatper for nutrition. Review their shared food diary in Mentorper to keep the conversation connected to their routine.
An example in practice
From foods to a meal
- Starting point
- Foods that fit the client’s routine
- Planning
- Ingredients brought into a recipe
- Context
- The meal’s place in the day
Illustrative food planning, not individual nutrition advice.
A little more detail.
Is the food database a nutrition add-on?
No. The food database and the wider nutrition coaching tools are included in every Mentorper plan.
How does it relate to recipes?
Foods provide a starting point for recipes and the meal plans you build.
Mentorper
Start free Make room for the coaching.
Try the full workspace with a 30-day Pro trial. No card needed.
