Training Training programs

Give every client a training program with direction.

Bring sessions and coaching decisions into a training program your client follows in Bodyper.

Every coaching feature is included in every plan. Choose the client and team capacity you need.

Strength Foundations program builder with weeks, sessions and published versions
Mentorper web app with demo data
Bodyper workout history with sets and best sets
Bodyper, the client’s training app
Training programs

A program is more than the next session.

A clear program connects today’s work with the client’s wider goal. Mentorper brings your planning and their shared information together.

What this makes easier.

A connected plan

Keep the structure of training in the same workspace as your client’s wider coaching.

Room for development

Use progression and program versions as the client’s needs change over time.

Individual attention

Make session changes for one client without rebuilding the whole program.

Training programs

How it fits your coaching day.

A practical way to use this capability in your coaching.

  1. Start with the client

    Consider their goals, current situation and the training information they choose to share.

  2. Shape the program

    Plan the sessions and use progression or supersets where they serve your coaching approach.

  3. Review the next step

    Look at shared progress and client feedback before deciding what to change.

Training

Plan in Mentorper. Train in Bodyper.

You plan in Mentorper while your client uses Bodyper for workouts, programs and progress. Each app has a clear role in the coaching relationship.

Versions help keep the program understandable. Individual session changes let you respond to the person without rebuilding the whole plan.

An example in practice

A program in context

Purpose
Build a consistent training routine
Structure
Planned sessions with progression
Review
Shared progress and client feedback

Illustrative planning example. The training decisions belong to the coach and client.

Illustrative product view

A little more detail.

Where does my client use the program?

Your client uses Bodyper for training, programs and progress. Mentorper is your planning workspace.

Are training programs included in every plan?

Yes. Every Mentorper plan includes programs, progression, versions and individual session changes.

Mentorper

Make room for the coaching.

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