A direction for sessions
Give the work a purpose beyond simply completing the next workout.
Training Progression
Give training progression a place in the plan.
Build a direction for training that you can review against the client’s shared progress and feedback.
Every coaching feature is included in every plan. Choose the client and team capacity you need.
Progression
Know why the next step is next.
Progression connects separate sessions into a longer plan. Mentorper keeps it alongside the shared client information that supports your decisions.
What this makes easier.
Context for decisions
Consider shared training progress and client feedback together.
Room to respond
Use individual session changes when the planned next step does not fit the day.
Progression
How it fits your coaching day.
A practical way to use this capability in your coaching.
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Set a useful direction
Start from the client’s goal and the information available to you.
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Build progression into the program
Plan how training should develop as part of the overall program structure.
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Review before moving on
Use the client’s shared information and conversation to decide whether to continue or adjust.
Training
Your judgement remains part of the process.
A progression plan gives you something to review when circumstances change. It does not require every week to look the same.
Programs, versions and session adjustments work together. Decide whether today needs a small change or the next stage needs a different direction.
An example in practice
A considered next step
- Direction
- Develop the current training plan
- Context
- Shared progress and recent feedback
- Decision
- Continue, adjust or review the program
Illustrative coaching process, not a training prescription or outcome guarantee.
A little more detail.
Does progression replace coaching decisions?
No. It supports your planning; your judgement and the client’s situation still guide the next step.
Can I adjust a session within a program?
Yes. Mentorper includes per-client session changes as well as progression and program versions.
Mentorper
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